Kaitlin Born is a Registered Social Worker with extensive experience supporting individuals facing mental health challenges. She is especially passionate about supporting individuals in high-stress professions, including frontline healthcare and public safety. These careers can take a significant emotional toll, and Kaitlin recognizes the unique pressures, trauma, and burnout that often come with them.
Kaitlin’s therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based method that helps individuals identify and change negative thought patterns, manage stress, and cope with anxiety, depression, and trauma. She believes in a client-centered approach, where each individual’s unique experiences, values, and goals guide the therapeutic process. Her focus is on creating a collaborative, compassionate space where clients can explore their challenges, build emotional resilience, and regain a sense of balance.
Whether navigating work-related stress or personal challenges, Kaitlin is committed to helping clients improve their emotional well-being and find practical strategies to thrive both personally and professionally.